Cauliflower Popcorn

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Total Time
Prep/Total Time: 30 min.
Makes
4 servings

Ingredients

1 large head cauliflower, broken into small florets
1 tablespoon olive oil
1/2 teaspoon garlic salt
1 tablespoon grated Parmesan cheese

Directions

Place cauliflower in a greased 15x10x1-in. baking pan. Drizzle with oil and sprinkle with garlic salt; toss to coat. Bake, uncovered, at 400° for 15-18 minutes or until tender, stirring once. Sprinkle with cheese.

Nutrition Facts
3/4 cup: 88 calories, 4g fat (1g saturated fat), 1mg cholesterol, 309mg sodium, 11g carbohydrate (5g sugars, 5g fiber), 5g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.

Cauliflower Popcorn Recipe Demo

Recipe source

2 thoughts on “Cauliflower Popcorn

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